Ray Wing (2 x 200 – 300g)
£22.00
Ray Wing (2 x 200 – 300kg), feeds 2
Description
Arrived at Newlyn and Plymouth, our Ray Wings are fittingly called so because they belong to the ray species, which has fins so large that they resemble wings. Ray (which is comparable to Skate) wing is tasty, like scallops, and has a distinct, firm consistency attributable to the collagen in the fillet.
This also makes it remarkably moist after cooking, with a pleasant, bouncy texture.
Often cooked simply with brown butter and capers, which complement both the texture and flavour of this unusual cut perfectly.
- Source of collagen for youthful skin
- Caught by local trawlers in Newlyn and Plymouth
- Available from July to March
- Serve by pan frying with brown butter and capers.
Due to the collagen in Ray Wings, they may spoil quicker than regular fish. As a result, we will rapidly freeze the fish for prolonged freshness. However, if fresh Ray Wings are obtainable from the morning markets, we will dispatch these instead.
We want to advise that the frozen fish may defrost during transit and may not be appropriate for freezing at home.
All images are only for illustration purposes.
Fresh fish is at its best when eaten immediately or within 3 days.
Sometimes, this product may be sent frozen and begin to defrost during delivery. As a result, it may be unsuitable for home freezing.
Keep it in your fridge and pack it with ice, if possible.
If you intend to freeze it, place the fish directly in the freezer upon delivery and try to consume it within 3 months.
TIP: When you freeze your fish, make sure to write the date on the packaging.
Avoid re-freezing it after it has defrosted.
Nutrition (per 100g):
This product has been handled on a site that handles fish, mollusc, crustation, mustard, egg and gluten.
We do our best to ensure that the details of the products presented on our website are exact. That said, we recommend you to refer to the product labelling and not solely count on the information displayed on our website. Nevertheless, we want to notify you that recipe adjustments may occur, which could impact the nutritional or allergen information offered. That said, we recommend you to refer to the product labelling and not solely count on the information displayed on our website. Here at the Cornish Fishmonger, we are dedicated to giving our customers top-quality goods and reliable details to assist them in making informed choices when buying.
Kcal 86 per 100g
Protein 19.5g per 100g
Carbohydrates 0g per 100g
Sugars 0g per 100g
Fat 1g per 100g
Saturates 0g per 100g
Salt 0.45mg per 100g
Warning Contains Fish
Origin
Latin Name Batoidea
Caught in local waters Yes
Sea area North East Atlantic
Sub area Sub Area 7:a – k
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