Mackerel (1kg)
£18.00
Mackerel (1kg), normally feeds 4
Description
Mackerel is a fish found in all UK waters. It has blue-black stripes on its back and a shimmering silver underbelly. It is a quick, predatory feeder with dark, oily meat rich in omega-3s. Its flavor is one of the best available.
After catching it, gutting it, and barbecuing it right away, all you need is lemon and cracked black pepper to enjoy it at its best.
However, for a sophisticated meal, consider serving mackerel fillets with a slightly acidic touch. Try pairing them with a balsamic gooseberry compote or salsa verde for a luxurious dining experience.
- One of the best sources of omega-3 fats
- Abundant along the Cornish coast and sourced from Cornish fishing ports. Outside of the Cornish mackerel season we will source high quality mackerel from outside Cornwall.
- Normally available Jan-Mar and Jun-Oct.
The 1kg (net weight) will be made up of several fish. We cannot predict what will be landed each day, so we cannot guarantee the number of fish provided.
Please note that due to market conditions, sometimes dictated by the weather on rare occasions we may have to send you frozen fish, which could arrive partially-defrosted.
All images are only for illustration purposes.
Fresh fish should be eaten immediately or within 3 days.
In some cases, this product may be despatched frozen and may begin to thaw in transit. Therefore it may not be suitable for home freezing.
Store in your fridge and pack with ice if possible.
To freeze; place the fish directly in the freezer on delivery – remember that oily fish does not freeze as well as white fish, so be sure to consume within 2 months.
TIP: Write the date on the packaging before freezing.
Do not re-freeze your fish after thawing.
Nutrition (per 100g):
This product has been handled on a site that handles fish, mollusc, crustation, mustard, egg and gluten.
We do our best to ensure that the details of the products presented on our website are exact. That said, we recommend you to refer to the product labelling and not solely count on the information displayed on our website. Nevertheless, we want to notify you that recipe adjustments may occur, which could impact the nutritional or allergen information offered. That said, we recommend you to refer to the product labelling and not solely count on the information displayed on our website. Here at the Cornish Fishmonger, we are dedicated to giving our customers top-quality goods and reliable details to assist them in making informed choices when buying.
Kcal 233 per 100g
Protein 18g per 100g
Carbohydrates 0g per 100g
Sugars 0g per 100g
Fat 17.9g per 100g
Saturates 3.8g per 100g
Salt 153mg per 100g
Warning Contains Fish
Origin
Latin Name Scomber Scrombrus
Caught in local waters Yes
Sea area North East Atlantic
Sub area Sub Area 7:a – k
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