Sea bass is a silver-grey fish that is often pan-fried in restaurants across the country. Chefs and home cooks enjoy its lovely taste and soft texture.
Sea bass is a light and elegant fish that goes well with delicate summery ingredients, such as watercress and dill.
Although overfishing has previously been a problem for seabass stocks, many seabass are either farmed or line caught rather than trawled, making them a more sustainable option for your dinner.
- Source of low fat, lean protein
- If we can’t get wild bass locally or there isn’t enough, we get high-quality farmed bass from selected producers in Turkey or Greece
- You can have it all year round and enjoy it served pan-seared on creamy mash.
Please note that due to market conditions, sometimes dictated by the weather on rare occasions we may have to send you frozen fish, which could arrive partially-defrosted.
All images are only for illustration purposes.
Fresh fish is best eaten immediately or within 3 days.
Sometimes, the product may be dispatched frozen and start to defrost during shipment, so it may not be suitable for home freezing.
Keep it in your refrigerator and pack it with ice if possible.
To freeze it, place the fish directly in your freezer upon delivery and try to consume it within 3 months.
TIP: Before freezing, write the date on the packaging.
Do not refreeze the fish after defrosting.
Nutrition (per 100g):
This product has been handled on a site that handles fish, mollusc, crustation, mustard, egg and gluten.
We do our best to ensure that the details of the products presented on our website are exact. That said, we recommend you to refer to the product labelling and not solely count on the information displayed on our website. Nevertheless, we want to notify you that recipe adjustments may occur, which could impact the nutritional or allergen information offered. That said, we recommend you to refer to the product labelling and not solely count on the information displayed on our website. Here at the Cornish Fishmonger, we are dedicated to giving our customers top-quality goods and reliable details to assist them in making informed choices when buying.
Kcal 80 per 100g
Protein 18.3g per 100g
Carbohydrates 0g per 100g
Sugars 0g per 100g
Fat 0.7g per 100g
Saturates 0.1g per 100g
Salt 150mg per 100g
Warning Contains Fish
Origin
Latin Name Dicentrarchus Labrax
Origin Greece
Sub area Farmed in Scotland/Norway
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